Category: Lifestyle : Shaman Hegde

When someone is asked diet, the first thing comes to the mind is to stop eating ghee. Ghee is fattening, harmful for the heart, it  increases the cholesterol etc reasons pop up in the mind. But in reality, ghee is a super fat and can play major role in maintaining a healthy body, especially in […]

  When it comes to the water, not only the quality of the water matters but also the bottle. The material of the bottle is also important to assess the safety of the water. We buy water bottles based on the colour, design, sturdiness and price. We never bother about the material and we end up […]

Do you grab a bottle of chilled water from refrigerator soon after coming back from hot sun to quench the thirst?  With mercury rising everyday, it feels necessary to drink down chilled water as often as possible. Drinking cold water, especially in summer, feels heavenly. It helps us to cool down in a matter of […]

Once upon a time, US healthcare giant Johnson and Johnson (J&J) ruled the market of kids toiletries. We all know J&J offers a range of toiletries for toddlers that include shampoo, baby lotion, baby soap and baby oil. We have heard enough controversies about the safety of the products.   Now again, J&J has come […]

Diabetes is a condition concerned with excessive high sugar level in the blood. Treatment for diabetes is mainly maintaining diet and avoiding sugar. Being diabetic often triggers sweet cravings. And hence, always there is a constant look for alternates. Many people believe that jaggery is the great alternative sugar for diabetes. But is it really […]

We hear a lot about maida / refined flour being not great for our health. Thanks to the awareness. It’s very confusing to choose the loaf of bread from the market shelves. Many of us make a constant effort to avoid maida based products. While on shopping, we make a point to read the ingredients […]

Eyes are one of the most delicate and sensitive organs of the body and protecting them from harmful external factors is important. Kajal or kohl, is a favourite with women. Many do not even step out of the home without applying it. Application of kajal to kids  is a common practice seen in India. Kajal […]

  Use of stickers on food products is a common practice across the globe. Most of the time stickers are applied directly on the surfaces of fruits and vegetables. Apple, kiwi, mangoes, oranges, bananas, capsicum are some common fruits and vegetables which have stickers applied directly on the surfaces. Stickers are considered to be an […]

Probiotic is a big and rapidly growing business and are now among the most popular supplements. They are found in the form of tablets, powders, yoghurts in the market. Commercial probiotic Yoghurt is the very common probiotic food widely consumed by the people. With growing awareness about probiotics, we tend to buy the yoghurt ourselves […]